Don Herring Dallas – Release Your Stress at One of These Dallas Yoga Studios

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If you’re looking to relieve stress in a gentle atmosphere, yoga is a great choice. Check out these Dallas Yoga studios.

Black Swan Yoga

Black Swan Yoga, with locations at 5118 W. Lovers Lane and 407 W. 10th St., Suite 100, operates as a community open to everyone on a donation basis. A suggested donation for classes is $15 to $20. No minimum is required if you drop in, though you’ll need to pay a $10 minimum donation if you register to save your spot. Explore traditional Ashtanga yoga, meditation, flow yoga, and more.

Uptown Yoga

Uptown Yoga, located at 2636 Thomas Ave., offers a variety of classes, including breath-based flow yoga, strength-building classes, and deep-stretch classes, to strive toward achieving balance and harmony. The yoga studio accommodates anyone from beginners to advanced.

We Yogis – Lakewood

We Yogis – Lakewood serves women and men of all skill levels in a non-intimidating atmosphere. The studio provides yoga and massage classes featuring Yin yoga and Vinyasa yoga. The studio is at 6465 E. Mockingbird Lane within the Hillside Village shopping center.

Gaia Flow Yoga

Gaia Flow Yoga, located at 3000 Blackburn St., Suite 140B in Dallas and 15520 Spectrum Drive in nearby Addison, strives for a sacred space where people can focus on body, mind, and spirit and lead a fuller, more joyful life. The structure is connected to earth and nature. Classes are open to all levels, but the studio recommends beginners start with the starred classes (Gentle Wave, Desert, and Still Water).

These are just a few of our favorite Dallas yoga studios. Please let us know if you have other studios you love.

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